{"id":127813,"date":"2020-01-28T15:03:24","date_gmt":"2020-01-28T14:03:24","guid":{"rendered":"https:\/\/www.vuelio.com\/uk\/?p=127813"},"modified":"2020-01-28T15:03:24","modified_gmt":"2020-01-28T14:03:24","slug":"fitness-blogger-spotlight-lucy-edwards-paddle-pedal-pace","status":"publish","type":"post","link":"https:\/\/www.vuelio.com\/uk\/blog\/fitness-blogger-spotlight-lucy-edwards-paddle-pedal-pace\/","title":{"rendered":"Fitness Blogger Spotlight: Lucy Edwards, Paddle Pedal Pace"},"content":{"rendered":"<p><strong>Get to know one of our <a href=\"https:\/\/www.vuelio.com\/uk\/social-media-index\/fitness-and-exercise-blogs-uk-top-10\/\" target=\"_blank\" rel=\"noopener noreferrer\">top 10 fitness and exercise bloggers<\/a> \u2013 Lucy Edwards of <a href=\"https:\/\/paddlepedalpace.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paddle Pedal Pace<\/a>. Having completed 25 triathlons at the current count, Lucy also recently qualified to represent Great Britain at the European Age Group Championships. Learn more about her journey from self-confessed \u2018gym bunny\u2019 to endurance athlete in our Blogger Spotlight. <\/strong><\/p>\n<p><strong><span style=\"font-size: 20px;\">How did you get started with blogging about fitness?<\/span><\/strong><br \/>\nI started my blog in September 2013 as I had some time off between jobs and wanted a new project to keep me busy. I was inspired by other fitness blogs which I\u2019d been following and decided I wanted to share my own thoughts and experiences.<\/p>\n<p><strong><span style=\"font-size: 20px;\">What\u2019s your favourite thing to post about on your blog?<\/span><\/strong><br \/>\nI enjoy writing race recaps as it\u2019s fun to relive the experience, celebrate the achievement and cement the memories in my mind. I\u2019m told that my race recaps are useful for other people when they are choosing or training for a race, as it lets them know what to expect on the day.<\/p>\n<p><strong><span style=\"font-size: 20px;\">What are your tips for getting back into an exercise routine after the festive season?<\/span><\/strong><br \/>\nDon\u2019t put too much pressure on yourself and ease back in gradually. It\u2019s better to build up slowly than launching into a demanding regime in January which you won\u2019t be able to sustain throughout the year. If you do have some big fitness goals for 2020, I\u2019d recommend finding a coach or personal trainer to help you structure your training towards those goals.<\/p>\n<p><strong><span style=\"font-size: 20px;\">What makes the fitness blogging community different (and better!) than others?<\/span><\/strong><br \/>\nHonestly, I feel like the community has changed a lot over the years. Many of the original fitness bloggers who started around the same time as me have now closed down their blogs or moved in a different direction. I know a lot of bloggers who are feeling disillusioned with the influencer landscape currently. Having said that, there are still a few fitness bloggers who are passionate and knowledgeable about creating quality content.<\/p>\n<p><strong><span style=\"font-size: 20px;\">Weirdest fitness trend you\u2019ve tried\/heard about?<\/span><\/strong><br \/>\nSwimrun sounds crazy and I\u2019d love to give it a go! You race in teams of two, alternating between trail running and open water swimming, but you don\u2019t get changed for each section so you run in your wetsuit and swim in your shoes! It started in Sweden as a drunken bet (like many of the best ideas)!<\/p>\n<p><strong><span style=\"font-size: 20px;\">What are the best songs to have on your iPod to get you fired up to work out?<\/span><\/strong><br \/>\nWhen I\u2019m doing a tough session on the Wattbike, I tend to listen to metal like Slipknot, Korn, System of a Down, Rage Against the Machine. Stuff I listened to when I was a teenager!<\/p>\n<p><strong><span style=\"font-size: 20px;\">Who are your fitness heroes\/inspirations?<\/span><\/strong><br \/>\nI\u2019m not hugely inspired by pro-athletes or celebrities \u2013 I find everyday people more relatable. Members of my triathlon club who are balancing training with work, families and a social life are my inspiration (particularly those who have got young children).<\/p>\n<p><strong><span style=\"font-size: 20px;\">How do you work with PRs and brands?<\/span><\/strong><br \/>\nI\u2019ve worked with PRs and brands on a variety of campaigns including product reviews, press trips, sponsored content and social media promotion. I\u2019m happy to consider any ideas for collaboration as long as they are relevant to my audience.<\/p>\n<p><strong><span style=\"font-size: 20px;\">For PRs looking to work with you and your blog, how would you prefer they approach you?<\/span><\/strong><br \/>\nContacting me by email is fine. I always prefer when the PR has researched my blog and personalised their approach, rather than sending a blanket email about something which is completely irrelevant.<\/p>\n<p><strong><span style=\"font-size: 20px;\">What other blogs do you read?<\/span><\/strong><br \/>\nMy friend Lisa\u2019s blog <a href=\"https:\/\/fatgirlfit.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fat Girl Fit<\/a> as she\u2019s so passionate about cycling and a big inspiration.<\/p>\n<p><a href=\"https:\/\/www.vuelio.com\/uk\/pr-software\/media-database\/?clid=promo_content_spotlights#get-pricing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-111841\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database.jpg\" alt=\"Reach-the-right-influencers-with-the-Vuelio-media-database\" width=\"900\" height=\"427\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database.jpg 900w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database-300x142.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database-768x364.jpg 768w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database-705x334.jpg 705w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database-450x214.jpg 450w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2018\/01\/Reach-the-right-influencers-with-the-Vuelio-media-database-500x237.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get to know one of our top 10 fitness and exercise bloggers \u2013 Lucy Edwards of Paddle Pedal Pace (who has completed 25 triathlons at the current count).<\/p>\n","protected":false},"author":423,"featured_media":127815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4038,6980,1449],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/127813"}],"collection":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/comments?post=127813"}],"version-history":[{"count":6,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/127813\/revisions"}],"predecessor-version":[{"id":127946,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/127813\/revisions\/127946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/media\/127815"}],"wp:attachment":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/media?parent=127813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/categories?post=127813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/tags?post=127813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}