{"id":129731,"date":"2020-04-27T10:23:05","date_gmt":"2020-04-27T09:23:05","guid":{"rendered":"https:\/\/www.vuelio.com\/uk\/?p=129731"},"modified":"2020-06-06T18:54:04","modified_gmt":"2020-06-06T17:54:04","slug":"how-do-you-balance-parenting-with-wfh-part-2","status":"publish","type":"post","link":"https:\/\/www.vuelio.com\/uk\/blog\/how-do-you-balance-parenting-with-wfh-part-2\/","title":{"rendered":"How do you balance parenting with WFH? Part 2"},"content":{"rendered":"<p><strong>We\u2019ve been speaking to PR parents who are balancing home life with work from home life. In this second part, you can pick up advice and reassurance from peers managing focus, sharing and \u2018remote babysitting\u2019. This is part two \u2013 read part one <a href=\"https:\/\/www.vuelio.com\/uk\/blog\/how-do-you-balance-parenting-with-wfh-part-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/strong><\/p>\n<p><strong><span style=\"font-size: 20px;\">7) Changing up your workspace<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129699 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/11-Grainne-Byrne-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018I\u2019m juggling responsibilities to my clients with looking after Joe, my 17-month-old son. My partner Robbie is on furlough and is doing a great job keeping our son entertained but it hasn\u2019t stopped him being disruptive. Joe\u2019s run naked into my \u2018home office\u2019 (a squeezed corner of the sitting room) during Zoom calls with clients, has climbed onto my desk shutting down my MacBook, and is generally causing havoc every single day. When Joe naps late morning it\u2019s great and I can be productive for up to two hours. But I have resorted to sitting in the car to do quiet work when things have gotten too much&#8230;\u2019<\/p>\n<p><strong>Grainne Byrne, account director at <a href=\"http:\/\/www.representcomms.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Represent Comms<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 20px;\">8) Giving more consideration to the split of parental responsibilities<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129698 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/12-Dan-Plume-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018I thought working from home would make it easy for me and my partner to balance parenting roles and responsibilities and give me more opportunity to be there for the special moments I always missed when I was at work. But in fact, it has illuminated a startling disparity between workloads and pressures.<\/p>\n<p>\u2018While I try and do as much as possible, and share in our baby&#8217;s formative months and experiences, balancing my job and home &#8216;work&#8217; is proving difficult. It&#8217;s swings and roundabouts though; at least I&#8217;m not commuting for three hours a day and that&#8217;s time I can now spend with my daughter \u2013 and I&#8217;m always home for her bedtime routine!\u2019<\/p>\n<p><strong>Dan Plume, head of content at <a href=\"https:\/\/branchroad.media\/\" target=\"_blank\" rel=\"noopener noreferrer\">Branch Road<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129697 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/13-Jan-Christoph-Bohnerth-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018My wife and I decided to equally split caring for our son and working. In the mornings, I get up with my son, prepare breakfast and get ready for the day. Often, we go for walks or do grocery shopping. Once he naps after lunch, I start my working day. It\u2019s working well for us.<\/p>\n<p>\u2018As I work as part of an international team, the time difference partly makes up for the first hours of the day where I&#8217;m unable to work. I have communicated my working hours to both our clients and my colleagues and everyone fully understands the situation.\u2019<\/p>\n<p><strong>Jan Christoph Bohnerth, strategic director at <a href=\"http:\/\/lifesizemedia.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Life Size<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 20px;\">9) Being upfront with your team (and yourself) about what you can accomplish<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129696 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/14-Lauren-Wilden-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018I\u2019ll be honest, I went into full on panic mode as soon as I heard we were in lockdown. Luckily, after a few phone calls to my always-supportive MD and CEO, I had a bit of a breakthrough. They managed to reassure me that they understood if my work output wasn\u2019t up to scratch during the lockdown period, and that I\u2019d be able to rely on members of the wider PR team should I need any additional help in picking up some of my everyday tasks. Despite the stresses that have accompanied the past month, we\u2019ve been really lucky.\u2019<\/p>\n<p><strong>Lauren Wilden (<a href=\"https:\/\/www.instagram.com\/growingoutandup\/\" target=\"_blank\" rel=\"noopener noreferrer\">@growingoutandup<\/a>), head of PR at <a href=\"https:\/\/www.10yetis.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">10 Yetis Digital<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 20px;\">10) Remote babysitting<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129695 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/15-Claire-Foss-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018With a separate office in the house and pre-school age children, I\u2019m lucky I\u2019m not perching a laptop on the kitchen table or trying to educate kids too \u2013 it\u2019s much, much harder for those who are.<\/p>\n<p>\u2018While it\u2019s unusual having my husband and both kids permanently here too, the ability to work shifts and share care means we\u2019re managing well. Screen time rules have gone out of the window, but we\u2019re thankful for the baby\u2019s decent naps and my parents and in-laws \u2018babysitting\u2019 via Zoom for an hour a day with the eldest.\u2019<\/p>\n<p><strong>Claire Foss, owner of <a href=\"https:\/\/www.waterfallpr.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Waterfall PR<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 20px;\">11) Staying focused on what really matters<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-129758 alignleft\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/David-Alexander-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2018After a couple of days of feeling overwhelmed and bad at this parenting lark, we\u2019ve decided to pick and choose what we focus on, both for the kids\u2019 sakes and for ours, so that they can keep learning but also enjoy the fresh air and sunshine we so fortuitously have right now.<\/p>\n<p>\u2018Do we feel guilty that they are not learning? Do we feel failures that they are more interested in teen-orientated American \u201ccomedy\u201d shows and their tablet computers? Do we get exasperated at the latest meltdown for all our neighbours to hear when they\u2019re in the garden? Yes, to all the above. But as my wife said, we\u2019re keeping them safe, and right now, that\u2019s all that really matters.\u2019<\/p>\n<p><strong>David Alexander, managing director at <a href=\"https:\/\/calacus.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Calacus<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129693 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/17-Rebecca-Mulgrave-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018The hardest part has been shifting my mindset; understanding that some days I\u2019ll need to be Mum more than PR lead, and others the opposite. And that\u2019s okay. So many of us are in the same boat. And if you\u2019re communicating openly with your teams and your clients, setting expectations, and continuing to do a great job, that\u2019s what matters.\u2019<\/p>\n<p><strong>Rebecca Mulgrave, head of PR at <a href=\"https:\/\/branchroad.media\/\" target=\"_blank\" rel=\"noopener noreferrer\">Branch Road<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-129692 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-300x300.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin.jpg 400w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/18-Mark-McMeekin-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018Balancing being a parent and WFH does come with its challenges, but I think looking at the experience as a positive is the key to it not becoming overwhelming.<\/p>\n<p>\u2018I break probably once an hour, even for just five minutes, to play with my son \u2013 it can be the ultimate tool for reducing any stress or frustrations because when you do go back to sitting at your laptop, you&#8217;re doing it with a smile on your face! It&#8217;s really hard at times, but this is time at home watching our kids grow up \u2013 enjoy it.\u2019<\/p>\n<p><strong>Mark McMeekin, digital PR consultant at <a href=\"https:\/\/www.agy47.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">AGY47<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 20px;\">12) Go easy on yourself<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-129691 alignnone\" src=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice.jpg 300w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice-80x80.jpg 80w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice-36x36.jpg 36w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice-180x180.jpg 180w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice-150x150.jpg 150w, https:\/\/www.vuelio.com\/uk\/wp-content\/uploads\/2020\/04\/19-Natalie-Trice-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u2018I think that one thing is not to think that you have to be a home-schooling guru as that will only add pressure to what is already a testing time. Our school is now using Google Classroom and we have a full day of on and offline work for the children to do \u2013 what I would say is to remember that you can be seen and heard by those on a school call so get dressed!<\/p>\n<p>\u2018It\u2019s important that you do not go on social media and get caught up in the whole home-schooling competition. Yes, someone might be creating amazing art and teaching their kids Japanese as an extra, but don&#8217;t believe the hype! The main thing is that you are all happy and healthy and as long as they are doing their best, reading each day, not living on their screens and getting some fresh air and exercise, then that is great!\u2019<\/p>\n<p><strong><a href=\"http:\/\/www.pr-school.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Natalie Trice<\/a>, PR consultant, coach, and trainer<\/strong><\/p>\n<p><strong>Want more resources for working during the COVID-19 outbreak? Download <a href=\"https:\/\/www.vuelio.com\/uk\/navigating-uncertainty-toolkit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Navigating uncertainty \u2013 the Vuelio toolkit for communicators<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve been speaking to PR parents who are balancing home life with work from home life. In this second part, pick up more advice and reassurance from PRs.<\/p>\n","protected":false},"author":423,"featured_media":129723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7365,7400,7272,7238],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/129731"}],"collection":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/comments?post=129731"}],"version-history":[{"count":5,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/129731\/revisions"}],"predecessor-version":[{"id":130594,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/posts\/129731\/revisions\/130594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/media\/129723"}],"wp:attachment":[{"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/media?parent=129731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/categories?post=129731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vuelio.com\/uk\/wp-json\/wp\/v2\/tags?post=129731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}